The Sweetness of Lovingkindness

This talk from the San Rafael Meditation focuses on lovingkindness through personal effort, deliberate practice, There is a sweetness in the emphasis on the power of love.

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk from Rick’s series on Wise Effort, focusing on The Essence of Practice: Loving, Knowing, and Growing.

In our relationship to and how we respond to

what is happening to us

our experiences of that, and

the nature of reality itself

[/vc_column_text][vc_column_text css=”.vc_custom_1701128947036{margin-bottom: 30px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f0f0f0 !important;}”]I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone![/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner css=”.vc_custom_1585341935427{margin-top: 40px !important;}”][vc_column_text css=”.vc_custo