---
title: "Meditation + Talk: Effortless Effort – The Wise Effort of No-Self"
url: https://skmarketsinc.com/meditation-talk-effortless-effort-the-wise-effort-of-no-self/
type: post
date: 2025-11-08
modified: 2025-11-08
markdown_url: https://skmarketsinc.com/meditation-talk-effortless-effort-the-wise-effort-of-no-self.md
author: "skminc"
---

# Meditation + Talk: Effortless Effort – The Wise Effort of No-Self

In this Wednesday Night Meditation, Stephen Doetsu Snyder offered a meditation and talk about Effortless Effort: The Wise Effort of No-Self.[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]This [Wednesday Night Meditation]() included a 33-minute meditation and a 50-minute talk about See the Whole, Be the Whole.[/vc_column_text][vc_column_text css=”.vc_custom_1675388415367{margin-bottom: 30px !important;}”]I hope you find it helpful, and you are welcome to join my [free Wednesday Meditations]() – which are open to everyone![/vc_column_text][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner css=”.vc_custom_1585341935427{margin-top: 40px !important;}”][vc_column_text css=”.vc_custom_1698429121902{margin-bottom: 30px !important;}”]

# Meditation: See the Whole, Be the Whole

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[Download the Audio of this Meditation]()

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner css=”.vc_custom_1585341935427{margin-top: 40px !important;}”][vc_column_text css=”.vc_custom_1698429104207{margin-bottom: 30px !important;}”]

# Talk: See the Whole, Be the Whole

[/vc_column_text][vc_video link=”; el_width=”90″ align=”center”][vc_raw_html]JTNDYSUyMG5hbWUlM0QlMjJkYW5hJTIyJTNFJTNDJTJGYSUzRQ==[/vc_raw_html][vc_column_text css=”.vc_custom_1698430423384{margin-bottom: 30px !important;}”]

[Download the Audio of this Talk]()

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][vc_column_text css=”.vc_custom_1592665944417{margin-top: 25px !important;margin-bottom: 0px !important;}”]

# Dāna offering:

[/vc_column_text][vc_column_text css=”.vc_custom_1593494145571{margin-top: 25px !important;margin-bottom: 15px !important;}”]**(image) These teachings are offered freely, at no charge.**

To practice generosity through making an offering – called “dāna” in the language of early Buddhism – **please enter your email and donation amount below. **Once you click “Donate” you will be directed to PayPal, where you can pay via credit card (no PayPal account required) or your PayPal account.[/vc_column_text]