---
title: "Resting In Love"
url: https://skmarketsinc.com/resting-in-love/
type: post
date: 2025-11-08
modified: 2025-11-08
markdown_url: https://skmarketsinc.com/resting-in-love.md
author: "skminc"
---

# Resting In Love

This talk from the San Rafael Meditation focuses on resting in love and the need for connecting.[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_single_image image=”71787″ img_size=”full” qode_css_animation=””][/vc_column][vc_column width=”1/2″][vc_column_text]Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. On this episode of the [Being Well Podcast](), Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1626716173756{margin-top: 50px !important;}” z_index=””][vc_column][vc_column_text]These key skills are particularly important for building a healthy relationship. Forrest and Amy explore how couples can work together to identify their issues, deal with effort imbalances, and avoid common mistakes (like having, get this, not enough conflict). 

**About our Guest: **Amy Morin is a licensed clinical social worker, bestselling author, and the host of the Mentally Stronger podcast.Her most recent book is [13 Things Mentally Strong Couples Don’t Do](), out on December 26th.

You can [watch this episode on YouTube]().[/vc_column_text][vc_column_text]

### LISTEN

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