Practices for Three Sources of Craving
This talk from the San Rafael Meditation focuses on Resting in Fullness which is informed by and gets at the [...]
The Biology of Craving – and Not
This talk from the San Rafael Meditation group with Rick Hanson, Ph.D. It is titled, “The Biology of Craving – and Not” [...]
Right Conduct toward Others – and Yourself
The San Rafael Meditation focuses on warming the heart and providing practical guidelines from the Buddha in terms of right [...]