Seriously – where the heck does it come from?
How does it form?
We can answer those questions and the cause is either a sedentary lifestyle, and of course, too much eating.
You could even throw in the argument that it could be genetics and in all fairness, that can be the case for many people.
However, there is a time and a place for everything.
Eventually, a point in time will come when we’re sick and tired of the extra belly fat that we’re carrying around.
We’re fed up with the fact that it:
-Completely destroys our body image…
-Causes our clothes to not fit the way that they are supposed to…
-Contributes to detrimental health effects…And I can go on and on…
The point I’m trying to make is that although these things appear to be bad, they are actually good things.
Because they create the urgency for the time to say goodbye to our body fat once and for all.
And that time for you, my friend, is right now…