Kindness to others is enlightened self-interest. Compassion and kindness expresses an inner freedom. [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text [...]
In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations.[vc_row css_animation=”” row_type=”row” [...]
Dr. Rick and Forrest explore how to survive the holidays with the dishes (mostly) intact.[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” [...]
Kindness to others and to yourself is a genuine and beautiful two-way street. [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” [...]
In this Wednesday Night Meditation, Rick offered a meditation and talk called Wise Effort - Already Home.[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” [...]
In one of the most interesting conversations we've ever had on the podcast, Forrest is joined by clinical psychologist Dr. [...]
Say Thanks - it's a small moment with big ripples. What do you feel when someone thanks you for something? [...]
In this Wednesday Night Meditation, Rick offered a meditation and talk called The Essence of Practice: Loving, Knowing, and Growing.[vc_row [...]
Dr. Rick and Forrest open up the mailbag and answer questions from listeners about repairing with family, highly sensitive people, [...]
Are you missing opportunities to grow stronger, happier, and more resilient? Each day is an opportunity to learn, grow, and [...]