Cultivating Contentment & Easing the Craving of Grasping
This talk from the San Rafael Meditation focuses on resting in fullness is a way to explore the transition between [...]
Growing Inner Resources for Feeling Safe and at Peace
This talk from the San Rafael Meditation focuses on on our need for safety and developing resources inside of our [...]
Practices for Three Sources of Craving
This talk from the San Rafael Meditation focuses on Resting in Fullness which is informed by and gets at the [...]
Right Conduct toward Others – and Yourself
The San Rafael Meditation focuses on warming the heart and providing practical guidelines from the Buddha in terms of right [...]
The Biology of Craving – and Not
This talk from the San Rafael Meditation group with Rick Hanson, Ph.D. It is titled, “The Biology of Craving – and Not” [...]
Self Help Lifestyle
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Is it time to panic about the future of higher ed?
Schools are cutting programs, scaling way back and in some extreme instances, closing altogether. Is this the end of higher [...]
What I’ve Learned from a Million Public Story Views on SnapChat
Last year, I wrote about my experience of getting to 500,000 public story views on Snapchat. While fully acknowledging that [...]
Automattic Gets $300M Investment, Now What?
Automattic, the company that runs WordPress.com and many other services like JetPack, WooCommerce and more has received $300 million USD [...]
Are special characters in your tweets breaking accessibility?
I’ve been seeing a lot of Twitter accounts, both regular user accounts as well as brand accounts, using fancy, math [...]