Hitting all the notes at Piano Rock garden
Let's tour an Austin garden on a bluff overlooking green hills, with shade and sun gardens and a stone overlook.… [...]
Waterwise Austin garden alight with grasses
This Sitio Design garden in SW Austin features low-maintenance grasses and waterwise plants like agave, prickly pear, and sotol.… Read [...]
Are You Highly Emotionally Reactive? You May Be Stuck in Survival Mode
“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how [...]
The Gift of Being Single (More Joy, Less Fear)
“The greatest thing in the world is to know how to belong to oneself.” ~Michel de Montaigne Some people fear [...]
How Menopause Exposed the Hidden Trauma I Spent Years Ignoring
“There is no way to be whole without first embracing our brokenness. Wounds transform us, if we let them.” ~Sue [...]
Learning to Be Seen After a Childhood Spent Disappearing
“The habits you created to survive will no longer serve you when it’s time to thrive.” ~Eboni Davis I learned [...]
How to Stay Kind Without Losing Yourself to Toxic Behavior
“The strongest people are the ones who are still kind after the world tore them apart.” — Raven Emotion A [...]
What Finally Helped Me Break Free from Constant Food Noise
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For [...]
5 Surefire Signs You Grew Up with an Emotionally Immature Parent
“There’s no such thing as a ‘bad kid’—just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings and needs [...]
Work Is Not Family: A Lesson I Never Wanted but Need to Share
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” [...]